Hyrox Benchmark Comparison
See how your times stack up against real athletes in your age and gender category.
Your profile
Your station times
h
m
s
Please enter your finish time and all station times.
Your result
Beginner
Intermediate
Advanced
Elite
Your time vs tier benchmarks
Station performance profile
Station breakdown vs benchmarks
Benchmarks derived from 700,000+ race results (HyroxDataLab, 2025) and adjusted for age group. Station benchmarks are estimated proportionally from published elite/intermediate/advanced splits. Individual results vary — use as a directional guide, not a definitive standard.